Sit. Rep. #9: Sidewalk Chalk

1- I talked about a schedule already. Here are some more of Scott Kelly’s thoughts:   “And don’t forget to include in your schedule a consistent bedtime. NASA scientists closely study astronauts’ sleep when we are in space, and they have found that quality of sleep relates to cognition, mood, and interpersonal relations — all essential … Read more

Sit. Rep. #4: Take A Space Walk

Hi, Welcome all. 1- I am going to quote Scott Kelly, American engineer, retired astronaut, and U.S. Navy captain. A veteran of four space flights. His Letter to the Editor at the NY Times is insightful. (partial quote)      “Here are a few tips on living in isolation, from someone who has been there. Follow … Read more